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PROGRAMS

TAE KWON DO / KARATE for ages 6 & up

Youn Wha Ryu-style Tae Kwon Do taught through a purposeful and progressive curriculum.

Separate classes for children and adults.

  • Confidence

  • Focus

  • Fitness

  • Fun for all ages

  • Family

Monday through Friday evenings

Saturday mornings
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AIKIDO for ages 16 & up

Taught by Sensei Dennis Baker, Shodan

Learn to redirect an aggressor’s own motions and momentum with perfect timing and flowing, circular movement to compromise their stability and line of force. Non-aggressive and non-competitive.

Monday & Wednesday evenings

more information

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T'AI CHI for ages 16 & up

Taught by Master Jean Good

Yang style T'ai Chi, meditation, stretching and breathing exercises.

  • Balance

  • Flexibility

  • Focus

  • Harmony

 

Customizable for all levels of mobility.

Tuesday & Thursday evenings

more information

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LITTLE NINJAS for ages 4 & 5

Get your Little Ninja ready for martial arts! 
Skills taught through martial arts related

games and activities.

  • Movement

  • Balance

  • Motor Skills

  • Confidence

  • FUN!

more information

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NINJA TRIX / PARKOUR for Kids

Ninja Trix Kids Program is the perfect blend of Martial Arts, Gymnastics and Parkour activities. 

  • Strength

  • Flexibility

  • Agility

  • Confidence

  • FUN!

more information

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