PROGRAMS
TAE KWON DO / KARATE for ages 6 & up
Youn Wha Ryu-style Tae Kwon Do taught through a purposeful and progressive curriculum.
Separate classes for children and adults.
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Confidence
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Focus
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Fitness
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Fun for all ages
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Family
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Monday through Friday evenings
Saturday mornings
more information
AIKIDO for ages 16 & up
Taught by Sensei Dennis Baker, Shodan
Learn to redirect an aggressor’s own motions and momentum with perfect timing and flowing, circular movement to compromise their stability and line of force. Non-aggressive and non-competitive.
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Monday & Wednesday evenings
T'AI CHI for ages 16 & up
Taught by Master Jean Good
Yang style T'ai Chi, meditation, stretching and breathing exercises.
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Balance
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Flexibility
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Focus
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Harmony
Customizable for all levels of mobility.
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Tuesday & Thursday evenings
LITTLE NINJAS for ages 4 & 5
Get your Little Ninja ready for martial arts!
Skills taught through martial arts related
games and activities.
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Movement
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Balance
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Motor Skills
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Confidence
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FUN!
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NINJA TRIX / PARKOUR for Kids
Ninja Trix Kids Program is the perfect blend of Martial Arts, Gymnastics and Parkour activities.
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Strength
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Flexibility
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Agility
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Confidence
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FUN!
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